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Woman in Winter

Fears and Phobias

Life can be scary. Sometimes we get overwhelmed and let our fears dictate what we can and cannot do. In my practice, I see many clients who want their life back. One key to conquering our irrational fears is to avoid avoidance. Together we will find out what that means in your specific case and what your goals are. With hypnosis, it is possible to speed up the process of responding more appropriately to previously dreaded situations. We will help you experience yourself in control and confident. Maybe you will even learn to enjoy the once dreaded situations. Hypnotherapy is all about regaining control over unhelpful emotions and behaviors so that you soon can make decisions independent from fear.

Clinical Hypnosis Portland