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Can you Access Repressed Memories with Hypnosis? Myths and Facts about Memory Recall

One of the more frequent inquiries I receive as a hypnotherapist involves people wanting to uncover "repressed memories." The idea that hypnosis can unlock forgotten or buried memories is a concept that fascinates many. However, repressed memories are a controversial topic, especially when it comes to using hypnosis as a tool for recovery. Memory is…

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Are You Highly Sensitive?

Would you consider yourself rather sensitive to the environment you live in and its people? Have you started avoiding situations that cause you sensory overload, but still feel increasingly sensitive to even the smallest triggers? It often intuitively feels right to avoid situations that make us feel awful. However, especially with sensitivities, it isn't always…

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Premenstrual Syndrome

All the decades of emancipation have more or less levelled the rights of the sexes. To a certain extent, we women find it desirable to eliminate the dissimilarities between men and ourselves, in favour of success and career goals. Especially when we suffer under the monthly or even daily hormonal fluctuations. We are still bound to…

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Clinical Hypnosis Portland