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Stoptober Stop Smoking Campaign

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October in the UK is the month to kick the bad habit of smoking. Stoptober is the name of this successful public health awareness campaign backed by the UK government. Stopping to smoke is often easier when your friends and family support you and maybe even join you. The help of a hypnotherapist can make the difference between relapsing or staying away from cigarettes for good.
In this podcast Cornelia Taubmann talks about the perils of smoking, about underlying motivations for smoking and her Top 5 tips on how to remain a non-smoker.
Clinical Hypnosis Portland